Turmeric Curcumin is a miracle medicinal spice! In fact, in India, it’s referred to as the “spice of life.” Loaded with powerful antioxidants, it has multiple health benefits to heal the body from a vast array of health conditions as well as prevention from diseases that include Alzheimer’s and different types of cancer. One of the most well-known benefits of Turmeric Curcumin is its ability to reduce inflammatory conditions and muscle pain without needing to take painkillers or over-the-counter medications like Ibuprofen. Let’s delve further into the benefits of this spice for healthy joints.
One of the most well-known benefits of Turmeric Curcumin is its ability to reduce inflammatory conditions and muscle pain without needing to take painkillers or over-the-counter medications like Ibuprofen.
Natural Healing Powers
More and more people are turning to natural remedies for healing physical ailments instead of prescription drugs and it’s not surprising to see why. If people can reduce inflammation and pain using a natural plant source like Turmeric Curcumin, why wouldn’t they?
It has incredible health benefits, is safe and non-toxic, gentle on the body, and has no proven side effects. Curcumin (curcuminoids) is the active ingredient in turmeric and is a powerful antioxidant that is anti-inflammatory, antiviral, antibacterial, antifungal, antimicrobial, and anticancer.While turmeric curcumin is extremely beneficial for treating inflammatory pain, we also recommend a healthy diet to support a healthy body and minimize inflammation
Arthritis and Osteoarthritis
For those suffering from arthritis and osteoarthritis, curcumin is proven to be anti-inflammatory which in turn relieves pain. A 2014 study for Clinical Interventions in Aging found that extracted curcumin is just as effective as ibuprofen for treating osteoarthritis of the knee.Curcumin is now utilized by numerous arthritis patients because it subdues tumor necrosis factor (TNF) by suppressing TNF production, by blocking the act of TNF, and by blocking the increasing issues and pain associated with arthritis.Curcumin is successful in minimizing pain associated with Arthritis and Osteoarthritis while lessening morning stiffness, improving walking speed and distance, and reducing joint swelling. Extensive research was done comparing the effectiveness of curcumin and the effectiveness of phenylbutazone, which is a well-known non-steroidal anti-inflammatory drug. For those suffering from arthritis and osteoarthritis, curcumin is proven to be anti-inflammatory which in turn relieves pain. Curcumin and phenylbutazone both worked equally better than that of the placebo but unlike phenylbutazone which had side effects, there were no side effects for those taking curcumin. A review recently published in the journal, Molecules, that backs this finding stated:“…Studies to date suggest that chronic inflammation, oxidative stress, and most chronic diseases are closely linked, and that antioxidant properties of curcumin can play a key role in the prevention and treatment of chronic inflammation diseases.”The bottom line is that turmeric curcumin, a natural spice that is packed with antioxidants, is just as effective at treating inflammatory diseases as modern medicine – without any negative effects on the body. It’s the clear choice for managing arthritis pain.
Turmeric Curcumin For Osteoarthritis
Osteoarthritis can be – quite literally – a crippling disease. Even in its’ mildest form it can cause severe pain and prevent the sufferer from being able to walk very far. This is why we see so many elderly- and not so elderly – people using battery powered invalid scooters, because they simply cannot walk any great distance, and in some cases can hardly stand. Unfortunately, osteoarthritis is caused largely by good old-fashioned wear and tear of the cartilage. This is the most common form of arthritis. Cartilage is a firm tissue but it is flexible and softer than bone. It can bend a little but does not stretch.The chief function of cartilage is to join bones together and act as a sort of cushion between them, and it is found in the elbows, hands, knees, hips, and ankles, and also in the ear, nose, throat, neck, rib cage, and spine.
The problem with cartilage is that, as we age, it simply begins to wear out. A metaphor would be the tires on your car. The more miles you drive, the more the rubber wears down until – in this case – the tread is below the legal limit. Fortunately, with tyres, we can just go and buy some new ones, but we cannot go and buy new cartilage.
Osteoarthritis is a progressive disease which means that as time passes it gets worse. When the cartilage wears down, the bones begin to rub together as we walk or take any form of exercise, which in turn creates pain, stiffness, and inflammation. Furthermore, bony growths begin to develop around the edges of the joints.
Osteoarthritis is a progressive disease which means that as time passes it gets worse. It is more common among women than men, especially after the age of 50, but it is not an inevitable part of ageing as some people believe: there are plenty of instances of people in their nineties with no signs of osteoarthritis.
With that said, the American Arthritis Foundation says that osteoarthritis affects no less than 27 million Americans, while in the UK the National Health Service says that 8.5 million citizens are affected. Osteoarthritis may occur in any joint in the body, but it is most common in the hands, hips, knees, neck, and lower back. The main problems that occur are the pain, problems moving the joints, and stiffness, especially in the morning on waking, which begins to ease as you move about.
Osteoarthritis Of The Hands
This typically affects the top joint of the fingers, the middle joint of fingers, and the base of the thumb. The fingers may be swollen, and stiff, and bumps may develop on the finger joints. Painful cysts can develop on the backs of the fingers, and the fingers may bend sideways slightly at the joints.Sometimes a lump can develop where the base of the thumb joins the wrist, making it difficult to open jars, and causing writing problems.
Osteoarthritis Of The Hips
Pain in the hip is common in this case, especially while out walking, but some people have pain even when sitting or lying down. However, some people with osteoarthritis of the hip feel pain in the knees rather than the hip, and sometimes pain is felt in the thighs and ankles. Problems arise whenever the hip joint is moved, such as getting in or out of a car, walking, or bending to pull on a shoe.
Osteoarthritis Of The Knees
This causes pain when walking and also when going uphill or climbing stairs. In the majority of cases, both knees are affected and the patient may experience a clicking noise in the knee. It is possible for the knee to get stuck in a position which makes it hard to straighten the affected leg.
Osteoarthritis can affect anybody, but it is most common in those over the age of 40 (it is very rare in younger people) and affects women more than men. It can certainly occur as a result of injury or over-use of the joints during some sports. People who are obese are more at risk of developing osteoarthritis for the obvious reason that their joints are having to carry more weight. It can also be the result of repetitive strain injury during the course of some jobs.
There are a couple of things that patients with osteoarthritis can do to help themselves, one of which is to lose some weight if they are overweight. This may involve changing eating habits and taking some exercise. Exercise may include walking, cycling, or swimming and this can help to improve posture, build up muscle, and keep the patient mobile and active.
Visiting a physiotherapist or osteopath can also help by gently stretching the arms and legs, and helping to keep joints moving. Many patients find that alternate hot and cold therapies using hot and cold packs that have been cooled in the freezer or heated in a microwave can help to relieve the pain symptoms.
So How Can Turmeric Curcumin Help To Relieve Osteoarthritis?
Osteoarthritis is what is known as a multifactorial disease which evolves over many years, and turmeric curcumin can help to relieve the symptoms on a number of different levels. Many studies have been carried out in recent years which prove that turmeric curcumin is an anti-inflammatory agent. In other words, it attacks inflammation which is one of the chief symptoms of osteoarthritis. Inflammation, in turn, causes pain, so if turmeric curcumin can turn off inflammation the pain will be reduced or entirely removed. Turmeric Curcumin attacks inflammation which is one of the chief symptoms of osteoarthritisTurmeric curcumin reduces the activity of protein NFkB which is an important part of the inflammatory process, and it stops the production of other inflammatory agents, which results in it halting the progression of osteoarthritis. It helps to prevent the disease from getting any worse.One study recently carried out involved 100 patients with osteoarthritis who were divided into two groups. One group received what the specialists described as the “best available treatment for osteoarthritis” while the other had the “best available treatment” plus turmeric curcumin. They were given two capsules a day, one after breakfast and one after dinner. It was found that the group having the turmeric curcumin had significantly reduced pain and stiffness and enjoyed improved joint function compared with the other group.
Turmeric Curcumin Prevents Death Of Bone Cells And Deterioration Of Cartilage
Research has also shown that turmeric curcumin is a chondroprotective agent. It acts on certain enzymes and proteins and prevents the death of bone cells and deterioration of the cartilage. It has been shown that a combination of turmeric curcumin and resveratrol (which is present in red wine among other things) has benefits in cartilage protection in osteoarthritis (Csaki et al). Another study (Burhmann et al) showed that turmeric curcumin can actually help to regenerate cartilage. Yet another study showed that turmeric curcumin was a better choice for painkilling than ibuprofen. It acts on inflammation and on nerve-signaling mechanisms to reduce pain. A study was carried out on a group of patients with osteoarthritis who were divided into two groups.turmeric curcumin – a better choice for painkilling than ibuprofen. It acts on inflammation and on nerve-signaling mechanisms to reduce pain.One group received curcumin extract for four weeks, while the other was given ibuprofen. Both groups showed a significant reduction in pain, but the ibuprofen group suffered from gastric pain and discomfort which did not occur with the curcumin group. The researchers found that “turmeric is a safer and effective alternative to NSAID’s in the treatment of osteoarthritis.”It has also been found that turmeric curcumin increases the efficiency of other anti-arthritis drugs. A study was carried out over a three month period in which patients were given either diclofenac sodium or diclofenac sodium together with turmeric curcumin extract. Although no significant statistical differences were found, the group taking the curcumin reported “a better reduction in pain and improvement in the quality of life.”
Curcumin is also a natural antioxidant. Oxidative stress is caused by an imbalance in pro-oxidants and antioxidants in the body and this results in the progression of osteoarthritis. In a study published in the Journal of Dietary Supplements in 2016, a group of 40 patients with osteoarthritis of the knees was given turmeric curcumin extract or a placebo for six weeks.
It was found that the group taking the curcumin extract had raised levels of antioxidant enzymes and reduced levels of pro-oxidant enzymes compared to the placebo group. The researchers concluded that this is likely to be one of the ways that turmeric curcumin reduces the symptoms of osteoarthritis.
Another study carried out in 2014 compared the effectiveness of turmeric curcumin to phenylbutazone which is a well-known NSAID (Non-Steroidal Anti-Inflammatory Drug).
Turmeric-Plus Turmeric Curcumin capsules contain the bio-availability enhancing addition of black pepper.
As with the study of turmeric curcumin compared with ibuprofen mentioned above, both groups taking the phenylbutazone or turmeric curcumin had reduced pain levels compared with the placebo group, but the phenylbutazone group suffered from side effects which the turmeric curcumin group did not.
As can readily be seen, turmeric curcumin is a safe, natural alternative to prescription drugs for the treatment of osteoarthritis and produces no unwanted side effects.
Turmeric-Plus Turmeric Curcumin capsules contain the bio-availability enhancing addition of black pepper. Turmeric curcumin on its’ own is not readily absorbed into the bloodstream, but the addition of an extract of black pepper increases the absorption rate by no less than 2000%. Each Turmeric Plus capsule contains just turmeric curcumin and Bioperine extract of black pepper in a vegetable cellulose capsule, so all of the ingredients are natural.
To start on your road to overcoming the effects of osteoarthritis just click on the big green BUY button at the top of the page to get a discounted three months supply.
Athletic Inflammatory Pain
Turmeric curcumin is proven to effectively treat athletic inflammatory joint issues by easing joint inflammation caused by constant wear and tear on muscles and joints. Joseph Maroon, a Pittsburgh researcher, lead a study back in 2006 titled, “Natural Anti-Inflammatory Agents for Pain Relief in Athletes,” and in his studies determined the same findings as the studies’ findings above – Safe and non-toxic pain relief comparable to pharmaceutical medications that treat inflammation issues.Maroon advises his patients to take between 500 – 1,000 milligrams of turmeric curcumin per day in supplement form to manage pain and inflammation through many take more than that on a daily basis. Each person may take a different amount depending on the severity of their joint pain. Both acute and chronic inflammation can be treated with a daily turmeric curcumin supplement mainly due to curcumin’s ability to target and stop pro-inflammatory enzymes like TNF, COX-2, and 5-LOX, from growing.